Best Headphones for Running and Working Out

Running headphones are designed to drown out the noise in the runner’s head while he or she is running. If you choose the right headphones for running, you will not only be able to run in comfort, but you will also be able to improve your performance while running as well.

It is believed that the best performing headphones for running have the following features: they are lightweight, they have an ear-hook to keep them in place, they are sweat resistant, and they have an extended battery life of over six hours.

The purpose of this article is to take an in-depth look at the top headphones for working out that have been shown to improve running performance while playing your favorite music as you run.

 We studied their performance data, product features, pros and cons before settling on the best 6.

6 Best Running and Workout Headphones

Headphones ModelFeaturesconnectivityBattery LifeRatting
1. Jabra Elite True WirelessIn EarWireless/IP5724 Hours9/10
2. Jaybird VistaIn EarWireless/ IPX724 Hours9/10
3. Beats Power Beats ProIn EarWireless /IPX49 Hours9/10
4.Bose Sport In EarWireless/IPX44 Hours8/10
5. JBL WirelessIn EarWireless/IPX 725 Hours8/10
6. Beats StudioIn EarWireless/IPX48 Hours8/10

First here are the best summary of our editors pic

1.  Jabra Elite True Wireless – Editor’s choice Earbuds for Running

Jabra Elite True Wireless

As our top pick and editor’s pick, the Jabra earbuds are the most reliable option that we have found. This is due to the fact that they combine some of the most notable features that have propelled this headset to top the list of the best-rated running headsets on Amazon and to the top of the list of the most rated with positive feedback.

The product has an excellent design that allows it to fit well in the outer ear canal without being too tightly sealed. In this way, they will remain in place while you are running. In addition to being water and sweat resistant, these headphones are also rated IP57 for their protection.

As a result, you will be able to tune out the rest of the world as you enjoy listening to your music with crisp, dynamic sound quality.

It features four built-in microphones, cutting-edge digital signal processing, and ground-breaking beam form technology that ensures that you are always able to enjoy excellent call quality, no matter where you are.

Furthermore, these devices have 24-hour battery life, and while they are connected, you can make calls and listen to music. As a result of the advanced technology used in the Jabra Sound and App, your hearing is tested and your music is personalized according to your unique hearing profile.

Product Features

  • Brand               Jabra
  • Speaker size    12mm
  • Bluetooth         5.1
  • Durability          Rain Resistant (IPX4)


  • Hear Through mode allows you to adjust ambient sound
  • Has an IP57 rating, which means it is perspiration proof and water resistant even when jogging in inclement weather. Hear Through ineffective in high wind
  • A 7.5-hour battery life allows users to work out for an extended length of time.


  • In windy conditions, the earphones are ineffective in producing quality sound.
  • Jaybird Vista Earbuds for Running

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2. Jaybird Vista Earbuds for Running

Jaybird Vista

Jaybird Vista earphones are equipped with a variety of cutting-edge features that make the headset ideal for workouts and make it a runner’s dream come true.

As well as being compact in size, these ear buds also feature wing tips that help to keep them in place. Regardless of whether you’re out on a trail, preparing for a road race, or lifting weights at your local gym – everything counts

Despite movements or changes in body temperature, the pair of earphones will remain comfortable in your ears at all times. These earbuds are available in three different sizes and come with three interchangeable ear tips.

They are both water-resistant and dust-proof, as well as noise-cancelling, making them ideally suited for listening to music. As a result, you will be able to do your workout without feeling disturbed by any outside noise, although you may choose to let some in if you wish.

It comes with eight-hour battery life and two full charges from the case, for a total of 24 hours.

Product Features

  • Brand                   Jaybird
  • Connectivity         Wireless
  • Durability
  • Fully waterproof, crushproof, dropproof
  • Sweat proof
  • IPX7 Rated


  • The burds are secure and well-fitting.
  • The audio quality is quite nice.
  • Water and dust proof to the extreme.
  • The user has the option to use earbuds independently.
  • Comes with standard USB-C port for the charging case
  • Six hours of battery life plus ten additional hours from the case.


  • Low overall volume.
  • Lag while watching videos.
  • Call quality is average at best.
  • No auto-pause or “hear-through” feature.
  • Spotify Premium subscription needed to use a lot of the app’s special features.

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3 Beats Power Beats Pro For Workouts  

Beats Power Beats Pro

With surround effects, these wireless ear buds will keep you entertained for a long time, and the comfortable wireless ear buds make them quite pleasant to wear. The sound quality is excellent, and the ear buds are quite comfortable.

Additionally, they have a secure fit ear hook that stays in place and is adjustable. In addition, there is a wide variety of ear tips that can be used with them.

Moreover, because the earbuds are equipped with an auto play/pause feature, independent connectivity through the Apple H1 chip, as well as volume and track controls on each earbud, the user can customize the way that he or she wants to listen to music.

No matter where you train, these ear buds are designed to travel with you regardless of the terrain in which you train. There are many reasons why this is true. One of them is that they come with a battery that can last nine hours on one charge, IPX4 technology, a sweat and dust proof rating, and fashionable accents.

Product features

Brand                             beats

Model Name         power beats pro

Connectivity         wireless

Sound Options     powerful balance sound with dynamic range and noise isolation

Power beats Pro earphones:

Height: 2.2 in / 5.6 cm

Weight: 0.71 oz / 20.3 g

Power beats Pro case:

Height: 3.04 in / 7.7 cm


Using Apple H1 chip, Class 1 Bluetooth provides faster connection speeds, greater range, and fewer dropouts than Class 2 Bluetooth.

Using Audio Sharing3, you will be able to wirelessly transfer audio files such as songs, podcasts, or movies between Powerbeats Pro headphones and another set of Beats headphones or AirPods.

It is compatible with Android devices


Powerbeats Pro with Charging Case: More than 24 hours listening time

Powerbeats Pro (single charge): Up to 9 hours listening time

Fast Fuel: A 5-minute charge provides up to 1.5 hours of playback1

Charging case, lightning connector (included)

Rechargeable lithium-ion


9-hour single-charge battery life

 Expansive sound

Ear hooks ensure secure fit



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4. Bose Sport Earbuds For Workouts 

Bose Sport Ear buds

During your workout at the gym or while you are running, Bose sport earbuds are equipped with stability fins. This allows them to prevent them from falling out of your ears during your workout.

As IPX4 rated, the headphones are waterproof and dust-proof, and are also truly wireless, so they are appropriate for sports and outdoor activities as well.

Despite the fact that they do not effectively block out background noise, some users may prefer this design because it allows them to watch their surroundings while running outside. This is regardless of how well they block out background noise.

This earbud is one of the most advanced earbuds on the market, but its major disadvantage is that it has only a battery life of 3-4 hours, which may not be enough for you to get through your workout throughout the day without having to recharge it.

Product Features

  • Brand                             Bose
  • Color                    Black
  • Connectivity          Wireless
  • IPX4 splash-resistant


  • Comfortable, stable fit.


  • Poor mic performance.
  • Poor noise isolation.


When it comes to sports and exercise, the Bose Sport Earbuds are an excellent option. During workouts at the gym or runs in the park, these headphones come equipped with stability fins to keep the earbuds from falling out of your ears. It is especially helpful when you run. Their design is well-built, ergonomic, and they are easy to transport because of their well-built, ergonomic design. It’s also vital to note that they are also IPX4 rated for water resistance, even though we don’t test them for that.

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5. JBL Wireless Earbuds

JBL Wireless Earbuds Edurance

There is a wireless option available with these ear buds, and they are also water resistant and sweat proof, making them comfortable to wear. When you are working out, these headphones provide satisfying capabilities that will allow you to stay in touch with what you are doing.

There is a very high level of sound quality, as well as the buds being built for intense exercise. It has been announced that Dwayne the Rock Johnson is collaborating on the ear buds.

These earbuds come with two smart noise-cancelling features that make them stand out from the crowd. It is possible to turn on talk through by tapping the left ear bud, which suppresses the audio to allow you to have a brief conversation.

Additionally, if you wish to be connected to your surroundings while you are working out, you can press the left earphone twice in order to do so. External microphones will be used to connect you to outside audio and allow you to hear it.

With the powerful music, an ergonomic design, and a generous battery life of 25 hours (with the case’s four extra charges), this device will last you the entire week before you need to charge the earbuds once again.


Product features

  • Brand                   JBL
  • Colour        Black
  • Connectivity Technology          Wireless


  • Powerful audio performance with intense bass depth
  • IPX7 waterproof rating
  • Fit to secure ears
  • Good detail
  • Good for sports
  • Great battery life


  • Bass-boosted sound signature not for purists
  • No app support for customization
  • MicroUSB charging
  • No volume control
  • Lacks EQ
  • Carrying case is a bit big


There is something very pleasing about JBL’s design, as they chose simplicity, convenience, and portability without going nuts with their design.

They feel very comfortable in your ears, producing solid if not spectacular audio time after time. Additionally, they are reasonably priced, and the quick charge feature is a very helpful feature.

As well as their outstanding playback and recharge times, many people will also appreciate the headphones’ comfortable fit as well as their excellent playback quality.

 Further benefits to consider include the rugged case and splash-proof earpieces that make the device reasonable value for money.

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6. Beats Studio Bud

Beats Studio bud

With Beats Studio Earphones, you are guaranteed to hear powerful, balanced sound thanks to a proprietary acoustic platform that is designed to deliver powerful, balanced sound in a compact, in-ear format that has been rated IPX4 for sweat and dust resistance.

In addition to producing outstanding sound, these buds also deliver a visual experience that transports the user from the studio to their ears, keeping them inspired throughout the day.

By integrating active noise cancellation into the buds, you are able to effectively block out distracting external sounds. This allows you to work out while not being distracted by your surroundings.

With transparency mode switched on, you will be able to hear what’s happening around you thanks to the external microphones you will be using. As a result, you will be able to hear the sound of your surroundings more clearly, resulting in a more pleasant listening experience.

With tactile buttons, one light press is required for playback or pause, two presses for skipping, and three presses to go backwards.

A pocket-sized charging case is included with these ear buds, so you can charge them twice for a total of 24 hours of listening time. This implies that these ear buds have an 8-hour listening time. Whenever the battery of the device is low and you’re in need of a little extra power, 5 minutes of Fast Fuel charging provides you with a maximum of 1 hour of playback time.

Product features

·        Brand                             Beats

·        Ear placement      In ear

·        Connectivity                    Wireless

·        IPX4 Rating,        Sweat Resistant Earphones

·        Battery                  up to 8 hours of listening time

·        External Microphones



·        Sound quality

·        Multiple listening modes

·        Small,lightweight, and comfortable


·        Sub-par noise cancelling
No auto play/pause

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There is no doubt that the Beats Studio Buds are the best-sounding earbuds on the market today; they are durable, well-built, and resistant to water (IPX4).

It is lightweight, portable, and comfortable to wear, as well as being equipped with active noise cancelling and active noise reduction technology. Unfortunately, the quality of their calls isn’t as good as it should be. In spite of the fact that they do not have stability fins, you may find that they fall out of your ears with more vigorous head movements.

Final Verdict

There is no denying the fact that jogging is an essential part of our daily lives, yet it can be boring and uninspiring at times. You can use earbuds to enhance your running routine and make it more enjoyable for you by livening it up and improving your performance.

As we participate in outdoor activities, we often find that ear buds or head phones provide some of the most attractive features. We can use these to keep ourselves motivated. We are of the opinion, following our final assessment, that of the six ear buds reviewed above, the Jabra ear buds are the most effective. In order to achieve this, they have various outstanding features that make running with them a pleasant experience.

Some of the outstanding product features that make Jabra the most popular

1. It is possible to adjust the amount of active noise cancellation that you want, as well as hearing through, using the sliders included in the Jabra sound app. By using the button on the earbud, you will be able to quickly toggle between the two modes.

2. As a result of having an angled design with pressure relief vents, these Jabra ear buds are precisely designed to prevent pressure in the ear when you are running. There are three sizes of smooth silicone oval ear buds, which compress to fit into your ears and form a snug, noise-canceling seal, enhancing the quality of your music, and ensuring your ears are comfortable all day long thanks to their soft silicone material.

Are wireless headphones good for running?

In general, headphones or ear buds are recommended for people who run. Working with a nice playlist and a good pair of ear buds has been shown to motivate people when they are jogging or working out.

Ear buds are the best choice and perhaps most popular for long distance runners because they fit so well in the ear and require less charging time, allowing one to go on multiple runs or use the headset or ear buds more frequently without needing a boost.

Do Airpods fall out when running?

Some elements must be considered while selecting a set of headphones for running or exercising.

Sweating is normal when running or completing workouts. However, if you work out during a rainy or dusty season, your body will be full of water or dust. This can lead to ear buds slipping out during your workout.

Ear buds are sweat, dust, and water resistant thanks to IPX4 technology and are designed to sit comfortably in the inner ear.

This technology prevents them from slipping out even at high speeds or during strenuous workouts, providing an extra level of comfort.

How can I run without AirPods falling out?

Keeping your AirPods in your ears without falling out may be more difficult than it appears, but these simple yet ingenious methods should spare you the trouble. 

  • Make sure you’re wearing them right
  • Try swapping the AirPods and wearing them upside down
  • Switch to memory foam tips (for Airpods Pro)
  • Apply waterproof tape
  • Use third-party accessories

Can I run with Beats headphones?

Working out requires a strong tune that will keep you motivated even during the toughest miles.

Beats headphones for running deliver comfort, performance, and keep your workout playlist playing during your run.

Beats headphones block out outside noise so you don’t have to worry about focusing. With Bluetooth connectivity and a long battery life, Beats headphones are an excellent choice for running.

What type of headphones are best for running?

When you are doing your workouts or running, the best running headphones should provide you with the most comfort. Regardless of how strenuous your workout may be, these headphones should stay in place.

Your music should sound full of plenty of bass when you use them. Additionally, they should be sweat-proof, dust-proof, and waterproof so that you don’t have to worry about them falling out. It is especially imperative that they do not spend too much time fiddling with audio settings

The most effectivest running headphones should boost your performance and keep you mentally and physically energized.

Below are some of best headphones for funning

  • Jabra Elite sport
  • Under Armour Trues wireless
  • Shoks open Run
  • Beats powerbeats pro
  • Sennheiser CX Sport
  • Amzzfit powerbuds pro